Sarah Gerrard | Relaxation Therapist / Body Worker
Sarah was born and raised in Ladner, BC and is a 4th generation Ladnerite. Growing up, Sarah swam, played soccer, water polo and a variety of other water sports. After suffering sport related injuries, she was lead to active learning to help her get back to doing what she loved. She is still active in the outdoors as well as working out in the gym.
Sarah recently graduated the Langara College Registered Massage Therapy Program where she worked with the trail running series as well as at the International Men’s Rugby 7’s tournament. She enjoys working with active populations looking for injury rehabilitation or maintenance work to transition back into a pain-free lifestyle. The different techniques Sarah utilizes are joint mobilizations, myofascial techniques, stretching (passive / active), Swedish massage, & active movements.
Sarah’s goal is to help patients become more aware of their bodies so they can get back to the activities they enjoy doing. Relevant home care exercises that can be incorporated to patient’s daily regimes will be assigned to help the patients become advocates for their own bodies.